Moving Time: 1:26:23
Distance: 42.60 km
Speed: 29.59 km/h
Ele Gain / Loss: 243.57 m / 383.62 m
Power: 153 wZ1 2.04 w/kg
Max Power: 274 w
Norm. Power: 161 wZ2
Intensity: 0.57
TSS: 46
Heart Rate: 126 bpm
Max HR: 141 bpm
Efficiency: 1.28 w/bpm
Decoupling: 3.3%good
Cadence: 89 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.7 Nm
Calories: 885 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution