Moving Time: 0:51:20
Distance: 13.95 km
Speed: 16.30 km/h
Ele Gain / Loss: 832.53 m / 6.80 m
Power: 261 wZ3 3.48 w/kg
Max Power: 288 w
Norm. Power: 262 wZ3
Intensity: 0.87
TSS: 65
Heart Rate: 129 bpm
Max HR: 146 bpm
Efficiency: 2.03 w/bpm
Cadence: 76 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.8 Nm
Calories: 897 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution