| Moving Time: |
2:42:51 |
| Distance: |
31.59 km |
| Speed: |
11.64 km/h |
| Ele Gain / Loss: |
1697.84 m / 72.91 m |
| Power: |
160 wZ2
2.13 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.65 |
| TSS: |
113 |
| Heart Rate: |
113 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-9.7%good
|
| Cadence: |
69 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,745 kcal |
