Moving Time: 0:37:15
Distance: 12.35 km
Speed: 19.89 km/h
Ele Gain / Loss: 194.32 m / 185.61 m
Power: 112 wZ2 1.56 w/kg
Max Power: 257 w
Norm. Power: 128 wZ2
Intensity: 0.74
TSS: 34
Heart Rate: 115 bpm
Max HR: 132 bpm
Efficiency: 1.11 w/bpm
Cadence: 63 rpm
Max Cad: 125 rpm
Pedalling: 94.5% of the ride
Avg Torque: 18.9 Nm
Calories: 279 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution