| Moving Time: |
1:44:42 |
| Distance: |
19.29 km |
| Speed: |
11.05 km/h |
| Ele Gain / Loss: |
1559.41 m / 20.45 m |
| Power: |
196 wZ4
2.97 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.96 |
| TSS: |
161 |
| Heart Rate: |
161 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
92 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,374 kcal |
