| Moving Time: |
2:16:45 |
| Distance: |
31.59 km |
| Speed: |
13.86 km/h |
| Ele Gain / Loss: |
1697.82 m / 72.89 m |
| Power: |
188 wZ2
2.69 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.73 |
| TSS: |
123 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
72 rpm |
| Max Cad: |
206 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,721 kcal |