Moving Time: 0:49:39
Distance: 24.50 km
Speed: 29.61 km/h
Ele Gain / Loss: 205.71 m / 206.43 m
Power: 193 wZ3 2.57 w/kg
Max Power: 393 w
Norm. Power: 196 wZ3
Intensity: 0.78
TSS: 50
Heart Rate: 146 bpm
Max HR: 161 bpm
Efficiency: 1.34 w/bpm
Cadence: 86 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.5 Nm
Calories: 641 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution