| Moving Time: |
0:46:49 |
| Distance: |
13.39 km |
| Speed: |
17.16 km/h |
| Ele Gain / Loss: |
717.55 m / 97.04 m |
| Power: |
223 wZ3
3.43 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.86 |
| TSS: |
57 |
| Heart Rate: |
127 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
699 kcal |