Moving Time: 0:34:46
Distance: 15.42 km
Speed: 26.61 km/h
Ele Gain / Loss: 425.78 m / 351.52 m
Power: 268 wZ3 3.57 w/kg
Max Power: 456 w
Norm. Power: 274 wZ3
Intensity: 0.88
TSS: 45
Heart Rate: 142 bpm
Max HR: 152 bpm
Efficiency: 1.93 w/bpm
Cadence: 90 rpm
Max Cad: 131 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.4 Nm
Calories: 624 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution