| Moving Time: |
1:13:14 |
| Distance: |
14.96 km |
| Speed: |
12.25 km/h |
| Ele Gain / Loss: |
1220.05 m / 0.00 m |
| Power: |
234 wZ3
3.34 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.82 |
| TSS: |
83 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
74 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
39.0 Nm |
| Calories: |
1,147 kcal |
