| Moving Time: |
0:32:38 |
| Distance: |
6.94 km |
| Speed: |
12.76 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
230 wZ4
3.22 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
1.01 |
| TSS: |
56 |
| Heart Rate: |
164 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
502 kcal |