| Moving Time: |
0:55:06 |
| Distance: |
17.59 km |
| Speed: |
19.16 km/h |
| Ele Gain / Loss: |
460.55 m / 350.31 m |
| Power: |
138 wZ3
1.84 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
1.03 |
| TSS: |
97 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
509 kcal |
