| Moving Time: |
1:12:38 |
| Distance: |
29.52 km |
| Speed: |
24.39 km/h |
| Ele Gain / Loss: |
330.40 m / 353.89 m |
| Power: |
121 wZ2
1.68 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.78 |
| TSS: |
73 |
| Heart Rate: |
121 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
63 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
588 kcal |
