| Moving Time: |
1:35:23 |
| Distance: |
54.93 km |
| Speed: |
34.56 km/h |
| Ele Gain / Loss: |
111.27 m / 461.41 m |
| Power: |
198 wZ3
2.33 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.81 |
| TSS: |
104 |
| Heart Rate: |
158 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,264 kcal |
