| Moving Time: |
1:58:12 |
| Distance: |
55.76 km |
| Speed: |
28.30 km/h |
| Ele Gain / Loss: |
530.21 m / 589.13 m |
| Power: |
164 wZ3
2.19 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.84 |
| TSS: |
138 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,298 kcal |
