Moving Time: 1:34:03
Distance: 46.99 km
Speed: 29.98 km/h
Ele Gain / Loss: 531.89 m / 292.99 m
Power: 210 wZ3 3.13 w/kg
Max Power: 334 w
Norm. Power: 214 wZ3
Intensity: 0.79
TSS: 98
Cadence: 83 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 1,322 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution