| Moving Time: |
1:36:16 |
| Distance: |
46.05 km |
| Speed: |
28.70 km/h |
| Ele Gain / Loss: |
258.41 m / 325.12 m |
| Power: |
141 wZ2
2.17 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.66 |
| TSS: |
71 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
909 kcal |
