| Moving Time: |
0:41:22 |
| Distance: |
21.25 km |
| Speed: |
30.83 km/h |
| Ele Gain / Loss: |
103.73 m / 63.74 m |
| Power: |
183 wZ4
2.86 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.95 |
| TSS: |
63 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
507 kcal |
