| Moving Time: |
1:59:38 |
| Distance: |
20.13 km |
| Speed: |
10.10 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
169 wZ3
2.09 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.81 |
| TSS: |
129 |
| Heart Rate: |
151 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,354 kcal |
