Moving Time: 0:55:11
Distance: 27.15 km
Speed: 29.52 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 179 wZ3 2.23 w/kg
Max Power: 324 w
Norm. Power: 195 wZ4
Intensity: 0.93
TSS: 80
Heart Rate: 151 bpm
Max HR: 168 bpm
Efficiency: 1.29 w/bpm
Cadence: 76 rpm
Max Cad: 93 rpm
Pedalling: 99.4% of the ride
Avg Torque: 23.3 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution