| Moving Time: |
2:08:25 |
| Distance: |
21.46 km |
| Speed: |
10.03 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
166 wZ3
2.55 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.83 |
| TSS: |
148 |
| Heart Rate: |
161 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,427 kcal |
