| Moving Time: |
1:11:59 |
| Distance: |
23.69 km |
| Speed: |
19.75 km/h |
| Ele Gain / Loss: |
876.12 m / 17.44 m |
| Power: |
217 wZ3
3.1 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.86 |
| TSS: |
89 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,046 kcal |
