| Moving Time: |
1:27:03 |
| Distance: |
27.93 km |
| Speed: |
19.25 km/h |
| Ele Gain / Loss: |
1218.24 m / 8.50 m |
| Power: |
236 wZ3
3.37 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.83 |
| TSS: |
100 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,376 kcal |
