| Moving Time: |
1:31:28 |
| Distance: |
46.05 km |
| Speed: |
30.21 km/h |
| Ele Gain / Loss: |
258.37 m / 325.09 m |
| Power: |
161 wZ3
2.01 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.86 |
| TSS: |
112 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
986 kcal |
