| Moving Time: |
1:39:46 |
| Distance: |
54.93 km |
| Speed: |
33.04 km/h |
| Ele Gain / Loss: |
111.27 m / 461.42 m |
| Power: |
164 wZ2
1.91 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.74 |
| TSS: |
91 |
| Heart Rate: |
125 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,095 kcal |
