| Moving Time: |
1:23:29 |
| Distance: |
16.68 km |
| Speed: |
11.99 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
239 wZ3
2.66 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.93 |
| TSS: |
121 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,336 kcal |
