| Moving Time: |
1:03:22 |
| Distance: |
22.71 km |
| Speed: |
21.50 km/h |
| Ele Gain / Loss: |
81.02 m / 97.78 m |
| Power: |
71 wZ1
0.95 w/kg
|
| Max Power: |
117 w |
| Norm. Power: |
73 wZ1
|
| Intensity: |
0.53 |
| TSS: |
29 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.50 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
70 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
12.5 Nm |
| Calories: |
301 kcal |
