Moving Time: 1:06:02
Distance: 27.25 km
Speed: 24.76 km/h
Ele Gain / Loss: 345.67 m / 324.29 m
Power: 144 wZ2 2.06 w/kg
Max Power: 354 w
Norm. Power: 149 wZ2
Intensity: 0.72
TSS: 56
Heart Rate: 124 bpm
Max HR: 140 bpm
Efficiency: 1.20 w/bpm
Decoupling: 4.8%good
Cadence: 78 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 636 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution