| Moving Time: |
0:32:00 |
| Distance: |
9.41 km |
| Speed: |
17.65 km/h |
| Ele Gain / Loss: |
484.56 m / 15.39 m |
| Power: |
226 wZ3
3.48 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.88 |
| TSS: |
41 |
| Heart Rate: |
126 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.86 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
484 kcal |