| Moving Time: |
0:45:16 |
| Distance: |
14.81 km |
| Speed: |
19.63 km/h |
| Ele Gain / Loss: |
431.65 m / 293.90 m |
| Power: |
181 wZ2
2.18 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.78 |
| TSS: |
46 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
548 kcal |
