Moving Time: 0:34:44
Distance: 27.77 km
Speed: 47.97 km/h
Ele Gain / Loss: 7.13 m / 1373.30 m
Power: 111 wZ2 1.5 w/kg
Max Power: 213 w
Norm. Power: 114 wZ2
Intensity: 0.73
TSS: 31
Heart Rate: 107 bpm
Max HR: 128 bpm
Efficiency: 1.07 w/bpm
Cadence: 77 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.0 Nm
Calories: 258 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution