Moving Time: 0:29:30
Distance: 14.73 km
Speed: 29.96 km/h
Ele Gain / Loss: 382.82 m / 389.20 m
Power: 280 wZ1 3.73 w/kg
Max Power: 486 w
Norm. Power: 293 wZ1
Intensity: 0.52
TSS: 13
Cadence: 87 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.6 Nm
Calories: 553 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution