Moving Time: 0:34:14
Distance: 11.01 km
Speed: 19.29 km/h
Ele Gain / Loss: 177.90 m / 185.21 m
Power: 101 wZ1 1.44 w/kg
Max Power: 210 w
Norm. Power: 114 wZ2
Intensity: 0.62
TSS: 22
Cadence: 83 rpm
Max Cad: 231 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.9 Nm
Calories: 231 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution