| Moving Time: |
1:23:46 |
| Distance: |
46.05 km |
| Speed: |
32.99 km/h |
| Ele Gain / Loss: |
258.36 m / 325.07 m |
| Power: |
211 wZ4
2.32 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.98 |
| TSS: |
134 |
| Heart Rate: |
124 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,183 kcal |
