| Moving Time: |
1:11:11 |
| Distance: |
22.06 km |
| Speed: |
18.60 km/h |
| Ele Gain / Loss: |
883.03 m / 105.28 m |
| Power: |
185 wZ3
2.98 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.89 |
| TSS: |
94 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
882 kcal |
