| Moving Time: |
1:06:45 |
| Distance: |
27.25 km |
| Speed: |
24.50 km/h |
| Ele Gain / Loss: |
345.68 m / 324.30 m |
| Power: |
144 wZ1
1.92 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
157 wZ1
|
| Intensity: |
0.40 |
| TSS: |
18 |
| Heart Rate: |
142 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
643 kcal |