Moving Time: 0:39:29
Distance: 15.42 km
Speed: 23.43 km/h
Ele Gain / Loss: 425.75 m / 351.50 m
Power: 223 wZ4 3.19 w/kg
Max Power: 454 w
Norm. Power: 228 wZ4
Intensity: 0.95
TSS: 59
Cadence: 76 rpm
Max Cad: 116 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.5 Nm
Calories: 589 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution