| Moving Time: |
0:45:53 |
| Distance: |
21.76 km |
| Speed: |
28.46 km/h |
| Ele Gain / Loss: |
254.82 m / 293.35 m |
| Power: |
169 wZ1
2.38 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
183 wZ1
|
| Intensity: |
0.53 |
| TSS: |
21 |
| Heart Rate: |
129 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
519 kcal |
