| Moving Time: |
1:14:27 |
| Distance: |
18.79 km |
| Speed: |
15.14 km/h |
| Ele Gain / Loss: |
928.90 m / 34.16 m |
| Power: |
207 wZ3
2.72 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.80 |
| TSS: |
80 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,032 kcal |
