Moving Time: 0:49:29
Distance: 27.25 km
Speed: 33.05 km/h
Ele Gain / Loss: 345.60 m / 324.22 m
Power: 255 wZ4 3.45 w/kg
Max Power: 567 w
Norm. Power: 268 wZ4
Intensity: 1.04
TSS: 89
Heart Rate: 167 bpm
Max HR: 180 bpm
Efficiency: 1.60 w/bpm
Cadence: 78 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.9 Nm
Calories: 845 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution