| Moving Time: |
1:17:00 |
| Distance: |
35.57 km |
| Speed: |
27.72 km/h |
| Ele Gain / Loss: |
480.92 m / 580.38 m |
| Power: |
171 wZ2
2.19 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.82 |
| TSS: |
86 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
881 kcal |