| Moving Time: |
1:52:57 |
| Distance: |
28.64 km |
| Speed: |
15.21 km/h |
| Ele Gain / Loss: |
981.41 m / 199.21 m |
| Power: |
127 wZ4
2.15 w/kg
|
| Max Power: |
192 w |
| Norm. Power: |
129 wZ4
|
| Intensity: |
1.00 |
| TSS: |
188 |
| Heart Rate: |
163 bpm |
| Max HR: |
206 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
960 kcal |
