| Moving Time: |
1:35:41 |
| Distance: |
19.29 km |
| Speed: |
12.09 km/h |
| Ele Gain / Loss: |
1559.40 m / 20.46 m |
| Power: |
187 wZ3
3.34 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.92 |
| TSS: |
136 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,198 kcal |
