| Moving Time: |
1:21:00 |
| Distance: |
34.71 km |
| Speed: |
25.71 km/h |
| Ele Gain / Loss: |
380.83 m / 125.97 m |
| Power: |
170 wZ3
2 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.87 |
| TSS: |
103 |
| Heart Rate: |
137 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-7.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
189 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
922 kcal |
