| Moving Time: |
1:59:14 |
| Distance: |
22.00 km |
| Speed: |
11.07 km/h |
| Ele Gain / Loss: |
851.97 m / 18.00 m |
| Power: |
117 wZ3
1.56 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
123 wZ4
|
| Intensity: |
0.90 |
| TSS: |
163 |
| Heart Rate: |
122 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
13.0 Nm |
| Calories: |
934 kcal |
