Moving Time: 0:45:18
Distance: 17.75 km
Speed: 23.51 km/h
Ele Gain / Loss: 246.50 m / 214.56 m
Power: 147 wZ2 1.63 w/kg
Max Power: 452 w
Norm. Power: 191 wZ3
Intensity: 0.90
TSS: 61
Cadence: 93 rpm
Max Cad: 130 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.5 Nm
Calories: 446 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution