| Moving Time: |
1:17:18 |
| Distance: |
20.13 km |
| Speed: |
15.63 km/h |
| Ele Gain / Loss: |
1242.56 m / 24.35 m |
| Power: |
263 wZ3
3.37 w/kg
|
| Max Power: |
522 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.86 |
| TSS: |
95 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
5.9%moderate
|
| Calories: |
1,361 kcal |
