| Moving Time: |
1:42:18 |
| Distance: |
25.75 km |
| Speed: |
15.10 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.15 m |
| Power: |
184 wZ3
2.49 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.80 |
| TSS: |
109 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,260 kcal |