| Moving Time: |
1:45:50 |
| Distance: |
17.55 km |
| Speed: |
9.95 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.16 m |
| Power: |
195 wZ3
2.38 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.91 |
| TSS: |
146 |
| Heart Rate: |
117 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
254 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,382 kcal |
