| Moving Time: |
1:04:43 |
| Distance: |
18.37 km |
| Speed: |
17.03 km/h |
| Ele Gain / Loss: |
735.44 m / 135.47 m |
| Power: |
208 wZ3
2.74 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.77 |
| TSS: |
64 |
| Heart Rate: |
145 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
901 kcal |
